Recent Blog Posts

View Post: Natural Heartburn Remedies - Acid Reflux Natural Remedies ...
18 Nov 2009 by shelley  
A person suffering frequently from heartburn may be having a gastro-esophageal reflux disease or GERD. ... In order to avoid stress, practice relaxation techniques such as deep breathing, yoga or tai-chi Drinking chamomile tea tends to soothe inflamed esophagus tissue. Avoid spicy and fatty foods and also foods high on tomatoes. It is also advised to cut back on such foods as onions, cabbage, cauliflower and Brussels sprouts. Eat chocolates and peppermint in moderation. ...
View Blog: Health & Food - http://ayushveda.com/blogs/health/

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View Post: A billion Chinese can't all be wrong : Crossroads
25 Nov 2009
Once her energy levels were up again she joined a tai-chi class at her local fitness centre which stimulated her qi to flow evenly and strengthened the kidneys, which, in turn, supported the energy of her yin and yang. ... the UWC Maastricht Pre-school sing a traditional "Sinterklaas" song in Dutch on the occasion of the opening of the new International Service Desk for the Maastricht Region and receive presents from Maastricht Mayor Gerd Leers on behalf of "Zwarte Piet". ...
View Blog: Crossroads - http://crossroadsmag.eu/

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View Post: Why is so much already SOLD OUT
28 Nov 2009
It is like no other we have ever seen as each nearly one hour workout is a new blend of the-best-of-the-best from Yoga, Pilates, Tai Chi, Martial Arts, Gyro-Kinesis, Dance and MORE -- guiding you through unique sequences of movements ...
View Blog: Newsletter RSS - http://www.sixwise.com/

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View Post: Barking Carnival — Blog — 2008 Texas Football Preview: State of ...
25 Aug 2008 by Scipio Tex  
Nunez was sent on a vision quest to find a blocking sled and now he runs a tai chi O-line camp for fat kids, Greg Davis finally consented to run Houston Madison's offense for Vince and was branded an innovator, and we put Bull Reese out to Ozarkian pasture so he could scheme ... At first, Mack was leery of Muschamp when he heard of his youth and profane intensity, but he softened when he learned that Muschamp suffered from GERD and gets up a lot during the night to pee. ...
View Blog: Barking Carnival » Doperbo - http://www.barkingcarnival.com/

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View Post: Stress « Eating With GERD
20 Jan 2009 by cindyinatl  
Tai Chi: Tai chi uses gentle flowing movements to reduce the stress. WebMD states that it is best explained as “meditation in motion.” Many of the elderly are finding Tai Chi an excellent way to stay flexible and relaxed. ...
View Blog: Eating With GERD - http://eatingwithgerd.wordpress.com/

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View Post: heuristics and taoist problem solving
31 Jul 2009 by Mike Ferruggia  
in taoism and tai chi, in the contemplative life, in zen, in meditation, we develop an intuitive ability to adapt to situations, make our way, and solve problems using common sense, rules of thumb, and our senses. ...
View Blog: mytaichilife - http://taichimike.wordpress.com/

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View Post: HEALTHbeat extra: 12 tips for taming heartburn--naturally
6 Aug 2008
Heartburn is a symptom of gastroesophageal reflux disease (GERD), often simply called “reflux,” in which acid and stomach enzymes rise from the stomach into the esophagus, much like water bubbling into a sink from a plugged drain. ... Relaxation therapies such as deep breathing, meditation, massage, tai chi, or yoga may help prevent and relieve heartburn. Remain upright after eating. You should maintain postures that reduce the risk for reflux for at least three hours ...
View Blog: Harvard Health Headline News - http://www.health.harvard.edu/

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View Post: bile reflux panic disorder
4 Feb 2009 by admin  
meditation, tai chi, hatha yoga, chi gong and self-hypnotism are all great ways to relieve stress. focusing on a demanding activity will take your mind off what is causing the stress. not thinking about yourself can be very beneficial. ...
View Blog: Acid Reflux Natural Cures, GERD, Causes,... - http://www.acidrefluxnaturalcures.net/

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View Post: The Humane-Rights-Agenda Blog: The Tao of Strategy= David R. Cross ...
31 Oct 2009 by ~Peta-de-Aztlan~  
Gerd Gigerenzer (you can't select this topic and Gladwell's Blink) Wikipedia: Unconscious Mind Wikipedia: Intuition Gigerenzer, G. (2007). Gut Feelings: The Intelligence of the Unconscious. New York: Penguin Books. Malcolm Gladwell (choose one of his three books) ... Sun Lutang (Sun style Tai Ji Quan) Wikipedia: Tai Chi Chuan Website: Grandmaster Sun Lu Tang's Internal Martial Arts Website: Tim Cartmell Cartmell, T. (Trans.). (2003). A Study of Taijiquan by Sun Lutang. ...
View Blog: The Humane-Rights-Agenda Blog - http://humane-rights-agenda.blogspot.com/

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View Post: Heartburn Cooldown
3 Jul 2008
Sit up Avoid eating right before lying down, to prevent stomach acids from surging up, especially if you suffer from GERD. Instead, have your last meal two or three hours before bedtime. And try sleeping with your head slightly elevated— about six ... In fact, the whole process is managed by your nervous system. That's why your brain can upset your gut as easily as your gut can upset your brain. To calm the mind, Neary suggests meditation, tai chi, guided imagery, or yoga. ...
View Blog: What's New on AARP the Magazine RSS Feed - http://www.aarpmagazine.org/

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