Recent Blog Posts

View Post: Need to Spice Up Your Fitness? Check Out the Top Exercise Trends ...
5 hours ago
*Exergaming: "Exergames will continue to climb in popularity and be taken to the next level: fitness clubs. By integrating fitness-based video games into their programming, clubs will offer unique exercise sessions for game-lovers and ...
View Blog: Vitamin G - http://www.glamour.com/health-fitness/blogs/vitamin-g/

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View Post: American Council on Exercise (ACE) Predicts 2010 Fitness Trends ...
5 hours ago by FitSugar  
While we've started looking back at 2009 to determine the best of the best, the American Council on Exercise has already offered its predictions for what the fitness trends of 2010 will be. It's clear that saving money and time will ...
View Blog: FitSugar - http://www.fitsugar.com/

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View Post: Fitness After 40: How Much Exercise for Seniors? CDC Recommendations.
24 Nov 2009 by Donovan  
How Much Exercise for Seniors? CDC Recommendations. I've been saying it, and writing about it, for quite some time. The CDC (Centers for Disease Control and Prevention) agrees with me...or vice versa. Doesn't matter who said it first, ...
View Blog: Fitness After 40 - http://fitness-after-40.blogspot.com/

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View Post: Health & Fitness Calendar
Bryan/College Station, Texas - The Eagle
14 hours ago ...
View Blog: http://www.theeagle.com/health_fitness/

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View Post: December 2009 Timesaver Rotation
Cathe Friedrich - Workout ...
18 hours ago by CatheDotCom   ...
View Blog: http://www.cathe.com/

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View Post: Chair & Standing Yoga Exercise For Seniors, Arthritis
23 Nov 2009 by admin  
Safe as exercise for seniors and for people with arthritis, injuries, or disabilities, including MS. Offers people of any age or physical condition a deep, gentle work-out. Includes 16 Chair Yoga routines. ...
View Blog: Fitness Videos Online - http://fitnessvideosonline.com/

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