Recent Blog Posts

View Post: Exercise, Movement and Mental Health: A Balanced Body is a ...
14 hours ago
It has long been documented that exercise and movement have been used to treat mild to moderate depression. ... It is amazing that mainstream medicine still treats the body separately from the mind when there is substantial evidence that a holistic approach to healing is necessary. Treating physical disease and imbalance on merely a physical level never eradicates the issue completely because the origins begin within the mind and emotions. ...
View Blog: Suite101: Mind/Body Fitness Articles - http://mindbodyfitness.suite101.com/article.cfm/meditation...

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View Post: How Yoga can Heal Your Depression « Travelling Yogi
6 hours ago by yogaheals  
YOGA TIME- bring ur hands to ur heart center, feel the pulse there, the eternal knowingness that we simply are, presence never abandons you 1 hour ago; Yoga heals the mind, body and soul. On the mat you come to the awareness of the ...
View Blog: Travelling Yogi - http://yogaheals.wordpress.com/

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View Post: Depression Effects
Depression Definition
Depression Children ... ...
View Blog: Things like colors, sensations, smells, and spa sounds rejuvenate your mind and body and these should be carefully observed while you are in the spa. Doing a relaxing facial massage by yourself is also possible.

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View Post: Tea Party Bookshop – Books Music Gifts » Blog Archive » Overcoming ...
28 Nov 2009 by admin  
The Overcoming Anxiety and Depression CD can help you deal with the holidays and find some comfort in relaxing your mind, body, spirit, and emotions. Hypnotherapy can help you… By reducing stress. Allowing you to respond differently to ...
View Blog: Tea Party Bookshop - Books Music Gifts - http://www.teapartybookshop.com/

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View Post: Creating Happiness with Meditation, Yoga, and Ayurveda ...
26 Nov 2009 by buniek  
Dharma Singh Khalsa, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie Activate the inherent wisdom of your mind-body. Healing Depression the Mind-Body Way shines a new light on the darkness of depression by ...
View Blog: Sharing Centre - http://sharingcentre.net/

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View Post: From the Lighthouse BlogEfforts Underway to Train U.S. Military ...
28 Nov 2009 by Lighthouse Trails Editors  
But consider this: In October 2008, the Department of Defense awarded a $411000 grant to the Center for Mind-Body Medicine to study the effectiveness of a non-drug approach for brain-injured soldiers who are suffering from depression. ...
View Blog: Untitled - http://www.lighthousetrailsresearch.com/blog/

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View Post: Depression in the Postpartum Period: Treatments for Postpartum ...
28 Nov 2009
While symptoms are not always the same for each mother, there are some of the more common symptoms of severe postpartum depression to look out for. Keep in mind that mothers may already depression in the postpartum period if any of these symptoms ... A newer treatment option includes the use of hormone-replacement or estrogen supplements, to balance the mother's body as it transitions from high levels of estrogen and progesterone to much lower levels after giving birth. ...
View Blog: Suite101: Health & Wellness Articles - http://www.suite101.com/healthandwellness/

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View Post: Writing with Purpose» Actively Fight Depression
15 hours ago by admin  
But also be patient. Depression is a blessed learning experience. You will have to do things that you don't feel like doing. You will have to make your body and mind do things that they don't want to do. You will have days when you feel ...
View Blog: Writing with Purpose - http://writingreflections.com/writingwithpurpose/

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View Post: Los Angeles Men's Center/ Sacred Path: The Hunter-Gatherer Cure ...
10 hours ago by Mens Center of Los Angeles  
So believes psychologist Stephen Ilardi, PhD, author of The Depression Cure and associate professor of clinical psychology at the University of Kansas. Although we're living longer and theoretically have better health care, ... Get regular sunlight to keep your body clock in sync. Our ancestors spent much more time outdoors in the sunlight than we do. Sunlight not only resets the body clock each day -- necessary for healthy sleep and hormone regulation -- but it also ...
View Blog: Los Angeles Men's Center/ Sacred Path - http://menscenterlosangeles.blogspot.com/

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