Recent Blog Posts

View Post: Integrative Medicine: Don't let stress ruin holidays
29 Nov 2009 by admin  
Lavender, lemon balm, chamomile, skull cap, red clover, black cohosh, Saint-John's-wort and valerian can help decrease stress naturally. Many can be added to foods or taken in the form of teas. (Ask your doctor for any medication ...
View Blog: Health, Doctors and Common Sense - http://thedraftdoctors.com/

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View Post: 10 suggestions for lowering Stress…… « PoliticalDog101.com
21 hours ago by jamesb101  
Here's some advice from Roberta Lee, MD the Vice Chair of the Department of Integrative Medicine at Beth Israel Medical Center……. This the first of ten suggestions….. 1. First and foremost, try to keep stress in perspective. ...
View Blog: PoliticalDog101.com - http://politicaldog101.com/

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View Post: Roberta Lee: 10 Tips For Lowering SuperStress
23 hours ago by Roberta Lee  
Living stress-free means you and your activities won't be determined by the inevitable stresses you face and you'll be free of the physical and emotional pressures that stress puts on your body. ... Roberta Lee, M.D., author of The SuperStress Solution, is vice chair of the Department of Integrative Medicine, director of Continuing Medical Education, and co-director of the Fellowship in Integrative Medicine at Beth Israel's Continuum Center for Health and Healing at Beth ...
View Blog: The Blog - http://www.huffingtonpost.com/theblog/

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View Post: Genes make emotional stress 'painful'
7 hours ago by Ani  
The study, "A Randomized Controlled Trial of the Effects of Transcendental Meditation on Quality of Life in Older Breast Cancer Patients", has been published in the current issue of the peer-reviewed Integrative Cancer Therapies. ... alensa Health Watch: Acetaminophen and Asthma http://bit.ly/4R4cD1; revivl Diabetes updates: what ups or lowers your risk ...
View Blog: All About Herbal Medicine, Alternative Health News and

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View Post: Happiness in 2030 Through Mind-Body-Spirit Techniques
23 Nov 2009 by (Michael H. Cohen Attorney )  
Writes Roberta Lee, my colleague in integrative medicine, about stress-busting tips: There is also a chapter on the importance of social connection in which the author laments on how we have become a “nation of loners. ...
View Blog: CAMLAW: Complementary and Alternative Medicine... - http://www.camlawblog.com/

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View Post: The Superstress Solution – Book Review
28 Nov 2009 by Caribousmom  
Roberta Lee, MD, author of The SuperStress Solution, is vice chair of the Department of Integrative Medicine, director of Continuing Medical Education, and co-director of the Fellowship in Integrative Medicine at Beth Israel's Continuum ...
View Blog: caribousmom - http://www.caribousmom.com/

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View Post: American Adults Average 12 Minutes With Spouse, 9 Hours With Media
23 Nov 2009 by At Basil & Spice  
Roberta Lee, MD, is vice chair of the Department of Integrative Medicine, director of Continuing Medical Education, and co-director of the Fellowship in Integrative Medicine at Beth Israel's Continuum Center for Health and Healing at ...
View Blog: BASIL & SPICE--Mind And Body! - http://www.basilandspice.com/mind-and-body

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View Post: My Christmas Gift: A Healthier New Year for You!
15 hours ago by admin  
He has practiced alternative and energy medicine for over 10 years. I suffered from cold sores throughout my life. Stress and environmental factors would cause my mouth to blister painfully. After my divorce, the flare-ups became ... I want to provide people around the world with healthy alternatives to drugs and surgery, using integrative medicine, alternative medicine, complementary medicine, holistic medicine–you get the idea; it's all pretty much the same thing ...
View Blog: Stan Gardner, MD - http://www.stangardnermd.com/

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View Post: Food and Stress: Two Simple Tips - Dr Weil's Daily Health Tips ...
11 Nov 2009 by Dr. Weil  
Nutrition and Health: State of the Science and Clinical Applications conference is the premier nutrition conference for health professionals in the U.S. Co-presented by the Arizona Center for Integrative Medicine, the conference ...
View Blog: Dr Weil's Daily Health Tips - http://www.drweilblog.com/

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