Recent Blog Posts

View Post: Dark Chocolate Relieves Stress - Progressive Health Blog
4 hours ago by Elaine Gavalas  
Progressive Health's Exulin helps relieve stress and support emotional health. Exulin contains clinically evaluated ingredients including L-phenylalanine, rhodiola rosea, vitamin B6, folic acid, methylcobalamin, St John's Wort and ...
View Blog: Progressive Health Blog - http://blog.progressivehealth.com/

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View Post: Has anyone tried a stress reducer / mood improver supplement that ...
26 Nov 2009 by lespauldude  
edit: okay, I see GABA is actually a neurotransmitter. RR is more for resistance to stress - thriving under stressful situations. St. John's Wort is more for depression. And GABA probably more for anxiety. ...
View Blog: Personal Development for Smart People Forums - http://www.stevepavlina.com/forums/members/kimerle...

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View Post: Herbal approaches to stress relief - Kirkland Reporter
23 Nov 2009
Uplifting nervines include holy basil, lemon balm, damiana, and St. John's wort. Take one or a blend of herbs in a tea form to have the added benefit of enjoying a hot beverage to soothe your frayed nerves. ...
View Blog: All Stories - Kirkland Reporter - http://www.pnwlocalnews.com/east_king/kir/

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View Post: Types of Alternative Medicine
7 hours ago by Primmy  
Some foods like legumes have to be activated before ingesting. • Herbal supplements are extremely popular, with many people adopting supplements like Echinacea and St. John's wort to boost immune system as well as mood. ... sit and posture itself correctly. • Therapeutic massage can be used in a number of ways to improve health of the patient. The approach can reduce blood pressure, promote circulation, and relieve stress and tension in the body. ...
View Blog: Alternative Medicine and Natural Health - http://www.methodsofhealing.com/

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View Post: Hi, long time no post... - paxilprogress
28 Nov 2009 by wallflower2009  
Plus, I just can't seem to cope with stress, and of course life is very stressful, so I can't just buckle everytime something happens... Any advice welcome... thanks as always. I've avoided saying anything because I was doing well, ... - 2002 -onwards - started withdrawing myself slowly -2007 - 2008 - got down to 12mg, symptoms becoming almost unmanagable 1 December 2008 - 12-6 mg for week - with support 6 December - cold turkey.... January 2009 - st johns wort ...
View Blog: paxilprogress - http://www.paxilprogress.org/forums/

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View Post: Need to Relax? Six Holistic Stress and Anxiety-Reducing Remedies ...
9 Nov 2009 by Doug DiPasquale  
2. St. John's Wort - Best known as an anti-depressant herb but it is also used for anxiety. Some studies on St. John's Wort have found it to be as effective as antidepressant medications (but should never be combined with these). ...
View Blog: thatsfit.ca - http://www.thatsfit.ca/

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View Post: Lose Fat Advice » Blog Archive » Effective Methods To Quit Smoking ...
10 hours ago by Chris James  
When you stop smoking all at once there are many symptoms that include anxiety, stress, weight gain and exhaustion. It only takes a week for your body not to need or crave nicotine but it is the mind that takes much longer. There are many methods that individuals try when looking ... Other herbs that can be used to quit smoking include red clover, caosu herb, burdock root, goldenseal, St. Johns wort, Oregon grape root, willow, catnip, Parrot's beak, valerian and willow. ...
View Blog: Lose Fat Advice - http://turbulencetrainingxp.com/fatloss/

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View Post: Herbal Therapy
Classes & Jobs
15 hours ago by collegelife   ...
View Blog: http://www.classesandjobs.com/

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View Post: Natural Remedies for Stress and Anxiety
6 Sep 2009 by Cure Anxiety  
It too uses St. John's Wort to treat stress. The main INGREDIENTS of VILIFT are St. John's Wort, 5-HTP, Skullcap, Korean Ginseng, and a Vitamin B Complex. RECOMMENDED DOSAGE is 3 times a day after meals. RELEVAX is a natural stress and ...
View Blog: Treatment For Anxiety - http://www.treatment-for-anxiety.org/

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View Post: How to Deal With Stress Naturally
12 Nov 2009 by Rodney  
There are a number of herbs and natural remedies for stress reduction as well. St. John's Wort, Sage and many other herbs have shown to be highly effective at calming stress naturally. These natural herbs are quite powerful, however, ...
View Blog: Romow Health & Beauty Blog - http://www.romow.com/health-blog/

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