Recent Blog Posts

View Post: Oral nonprescription treatment for insomnia: an evaluation of ...
4 hours ago by MyHealthfulWorld  
PURPOSE: To evaluate the level of evidence regarding the safety and efficacy of nonprescription therapies used for insomnia. REVIEWERS: Members of the American Academy of Sleep Medicine's Clinical Practice Review Committee. ... were available for a few compounds, rigorous scientific data supporting a beneficial effect were not found for the majority of herbal supplements, dietary changes, and other nutritional supplements popularly used for treating insomnia symptoms. ...
View Blog: My healthful World - Physical, Mental and... - http://www.myhealthfulworld.com/

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View Post: Studies Find Stress Causes Chronic Insomnia, Depletes Calcium ...
21 Nov 2009 by ashvaj  
Researchers at the Pennsylvania State University College of Medicine (2) found that when both young and middle-aged men were administered a version of cortisol, the middle-aged men remained awake longer and slept less deeply. This finding applies to aging women ... Jobee Knight, a nutritional researcher and founder of Nutrition Breakthroughs in Glendale, CA., is someone who fought her own battle against the stress of premenopausal insomnia. After testing several formulas ...
View Blog: Sleep Apnea Disorder - http://sleepapneadisorder.info/

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View Post: Does Anyone Suffer From Insomnia And If So What Has Helped You ...
17 Nov 2009
In Oriental Medicine, insomnia can be caused by a number of things. It could be that you either have too much going through your mind and you find it hard to shut off, or it could be a nutritional thing that is stimulating your stomach ...
View Blog: home skin remedies - http://unibersus.com/

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View Post: swine flu – nutritional medicine versus vaccines
10 Sep 2009 by admin  
nutritional medicine works with our 'innate' immunity and it is a remarkably sophisticated branch of our defence system. it is “hard-wired” to respond rapidly to viruses by using genetically encoded effectors that are ready for ...
View Blog: Health Articles - http://www.gotosee.co.uk/healtharticles/

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View Post: Herbs for Insomnia
11 Nov 2009 by By Terry Willard  
If an exam and blood test reveal that you are hypoglycemic, ask your health-care provider whether nutritional measures are appropriate for you. Serotonin is a natural chemical associated with inducing sleep. ... In Chinese medicine, this type of insomnia is called “disturbed shen qi,” or a disturbed mental spirit. I've found that managing one's day to minimize stress or release it before bedtime by taking a brisk walk or a warm bath is more effective than taking a ...
View Blog: Herb Companion Heal - http://www.herbcompanion.com/rss/Heal.xml

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View Post: 93 Personal Health » Insomnia: How Lack of Sleep Can Damage Your ...
12 Nov 2009 by admin  
Managing Insomnia The first step to getting back to sleep is to treat the underlying cause. Establishing good sleep habits may include nutritional support, exercise, detoxification, and incorporating a relaxation technique into your daily routine. ... Insomnia: How Lack of Sleep Can Damage Your Health · Moxibustion, One of the Pillars of Treatment in Chinese Medicine at Chiva-Som International Health Resorts · Cleansing Your Body, and Regaining Your Health With Oxy-powder ...
View Blog: 93 Personal Health - http://health.93ing.com/

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View Post: Weight loss Products
16 Nov 2009 by Bryantz  
While you're listening to music, the conditions of nutritional medicine and ephedra, which approaches the brain? And citizens, who seem to be so, while she was not included limp one days in his life is on your screen advertising a range ...
View Blog: Natural Weight Loss - http://bestnatural-weight-loss.blogspot.com/

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View Post: Natural Help for Fatigue
9 Mar 2009
Certain anti-depressants may also cause insomnia which results in fatigue. Check all the side effects of any allopathic medication if fatigue is a constant worry. ● Working environment. A stressful work environment can contribute to mental fatigue. ... Eat a healthy nutritional diet. A balanced diet will energize the body and mind and help you cope better with the demands of life. Steer clear of foods high in sugar and wheat as these create temporary “highs” only to be ...
View Blog: Natural Health Remedies Guide Blog - http://www.natural-health-remedies-guide.com/natural-health-...

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View Post: The Naturopathic Way to Combat Insomnia, Stress, Restlessness and ...
7 Sep 2009 by Cure Anxiety  
I have been involved with naturopathic medicine and nutrition for over 20 years and I find it difficult to find whole foods that are truly nutritional in any market or restaurant. The odds are stacked against you having any better luck ...
View Blog: Treatment For Anxiety - http://www.treatment-for-anxiety.org/

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View Post: The Pros and Cons of Nutritional Therapy
3FC
6 Nov 2009 by Sequoia   ...
View Blog: http://www.3fatchicks.com/

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