Recent Blog Posts

View Post: Does valerian root make you sleepy or just more relaxed?
Tea
14 hours ago by admin   ...
View Blog: http://www.teatropen.com/

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View Post: Natural Insomnia Remedies - Info Barrel
23 Nov 2009
Remember to always consult a physician if the effects of insomnia last longer than a few days. Untreated, it could cause serious health risks. Also talk to your doctor before taking valerian or any other herbal insomnia remedies in case ...
View Blog: InfoBarrel - http://www.infobarrel.com/

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View Post: 6 Herbs for Insomnia
10 hours ago by Lori Paul  
I read a great article in the Herb Companion that talks about the 6 herbs used for insomnia, Reishi mushroom, Hops, Valerian, Skullcap, PassionFlower and Lemon Balm. I haven't tried any of these yet, but the next time I can't sleep, ...
View Blog: Virtu-Legal - http://lorijpaul.amplify.com/

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View Post: Orcee » Insomnia - Causes, Side effects and Home remedies
9 Nov 2009 by martin  
Home remedies for Insomnia. Lettuce: - Due to presence of a sleep inducing substance in lettuce herb it is useful for the treatment of insomnia. Valerian: - Valerian improves sleep quality and is very useful in insomnia. ...
View Blog: Orcee - http://www.orcee.com/

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View Post: Anti-energy drinks - Boing Boing
3 hours ago by David Pescovitz  
Need to work the chamomille and valerian into the pm routine because too much green tea makes it hard to sleep. But at least with the tea its a relaxed insomnia, instead of an agitated one. Author Profile Page ...
View Blog: Boing Boing - http://www.boingboing.net/

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View Post: Valerian, An Herbal Remedy for Anxiety and Insomnia
The Herbal ...
18 Apr 2009 by admin   ...
View Blog: http://herbalremedyforum.com/

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View Blog: Valerian is {better known as giving herbal relief to insomnia sufferers.~Valerian is even more known to being a solution to insomnia.~As a curative for insomnia, Valerian is even more widely known.} applied for patients who where

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View Post: Sleep Tips, curing insomnia with natural remedies - Valerian is ...
2 Nov 2009
Valerian's proper name Valeriana Officinalis and sometimes called God's Valium! It is a mild sedative and is extracted from the root of Valerian, a tall, fernlike plant. Valerian can be used for mild anxiety or stress, ...
View Blog: Sleep Tips, curing insomnia with natural remedies - http://www.sleeptips.org/

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View Post: Becoming Zofie: Herbs 101: Valerian
6 Nov 2009 by Zofie  
It was also used as a medicinal herb in Greece and Rome to treat migranes, insomnia, nervousness and tremors. More recently, Valerian has been use as a treatment for Irritable Bowel Syndrome. As sleep medications increased in popularity ...
View Blog: Becoming Zofie - http://becomingzofie.blogspot.com/

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View Post: HIV/AIDS Articles Insomnia Fighters - Tea Recipe And Home Made ...
16 Oct 2009
Research by P.D. Leatherwood, Ph.D., and F. Chauffard, Ph.D., at Nestlé Research Laboratories in Switzerland, determined that a 450 mg dose of valerian in an aqueous extract is the optimum dose as an insomnia treatment; a higher dose ...
View Blog: HIV/AIDS Articles - http://deltaetc.org/

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