Recent Blog Posts

View Post: Question About Anxiety Causing Chest Pain And Other Pains ...
6 hours ago
The Divided Mind: The Epidemic of Mindbody Disorders by John E. Sarno It's about exactly what you describe. parhelio Says: November 29th, 2009 at 9:23 am. I actually went through something very similar, had the EKG, multiple heart ... The told me my stress levels were high and I was having anxiety attacks too. It's very common for an anxiety attack to feel like a real heart attack. You shouldn't worry to much. Try meditation. Deep breathing exercises really help me. ...
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View Post: Can Meditation Curb Heart Attacks? - Well Blog - NYTimes.com
20 Nov 2009 by By RONI CARYN RABIN  
Much of the health problems in our society (heart attacks, obesity, etc.) stem from too much stress. Meditation is one of the best ways to alleviate this stress and make the mind become aware that stress in not a requisite of life. ...
View Blog: Well - http://well.blogs.nytimes.com/

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View Post: Dojo Rat: Meditation Cuts Risk Of Heart Attack By Half
20 Nov 2009 by Dojo Rat  
Even in self-defense we have to cultivate a calm mind. While I find seated meditation difficult and a little boring, the moving meditation of Tai Chi Chuan, Bagua and Xingyi really helps me focus and center. ... Dr Schneider said that the effect of Transcendental Meditation in the trial was like a newly discovered medicine for the prevention of heart disease. "In this case, the new medications are derived from the body's own internal pharmacy stimulated by the ...
View Blog: Dojo Rat - http://dojorat.blogspot.com/

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View Post: Causes of Panic Attacks - Daily Health Tips, Healthy Tips
28 Nov 2009 by admin  
Remember this next time you have a panic attack; he causes of panic attacks cannot do you any physical harm. Your mind may make the sensations continue longer than the body intended, but eventually everything will return to a ... This is why many feel numbness and tingling during a panic attack-often misinterpreted as some serious health risk-such as the precursor to a heart attack. Interestingly, most people who suffer from anxiety often feel they have heart problems. ...
View Blog: Daily Health Tips And Health Services - http://www.yourdailyhealthtips.com/

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View Post: Heart attack risk 'raised by suppressing anger' - AllDeaf.com
25 Nov 2009 by souggy  
Their blood pressure, body mass index and cholesterol levels were measured and they were aged 41 on average at the start of the study between 1992 and 1995. I think men can't help how they behave in conflict situations - it's not something ... It crossed my mind that I might be having a heart attack, but I said to myself, "naw ... couldn't be." I lay on my bed for almost 2 hours before I finally decided I need to get to a hospital, and called a taxi (I should have been ...
View Blog: AllDeaf.com - http://www.alldeaf.com/members/robertkeller.html

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View Post: Cannot Sleep Without Sleep Aids-Any Help? - Pillow Talk
27 Nov 2009
My Dad (since deceased) had Sonata, and since I'd look after him at night, since he often couldn't sleep (I think the trauma of being a witness to my mother's fatal heart attack, not only affected me, but really affected him, since he wasn' t in great .... So, when Sarno wrote me back to tell me I should go see a shrink, I didn't really want to do this, but the mind body connection makes A LOT OF SENSE to me now. So, I tried to find a psychotherapist who had read Sarno, ...
View Blog: Latest Activity on Pillow Talk - http://sleepfoundation.ning.com/

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View Post: Meditation Halves Risk of Heart Attack
22 Nov 2009 by noreply@blogger.com (HUMAN)  
Cardiologist Herbert Benson of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital in Boston also praises the study, but he says that other stress-reducing techniques, such as yoga or even prayer, ...
View Blog: SCIENCE KNOWLEDGE - http://science-wired.blogspot.com/

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View Post: Lifelong habits
Complete Wellbeing
16 hours ago by RYAN Harrison   ...
View Blog: http://completewellbeing.com/

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View Post: Help for Workaholics
Socyberty
1 hour ago by athena goodlight   ...
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View Post: General information on chronic pericarditis
Vanguard
28 Nov 2009 ...
View Blog: http://www.vanguardngr.com/

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