Recent Blog Posts

View Post: Cholesterol: Bad Rap? « The Weight-Loss Blog of Fattie Fatterton
26 Nov 2009 by fattiefatterton  
In particular, now that the important health-supporting role played by natural dietary fats has become better understood, the characterization of dietary cholesterol as a big health-risk factor has been called into serious doubt. .... A study published in the January issue of the American Heart Journal found that nearly 75 percent of patients hospitalized for a heart attack had cholesterol levels that fell within the recommended guidelines. Plus, more than 20 percent of ...
View Blog: The Weight-Loss Blog of Fattie Fatterton - http://fattiefatterton.wordpress.com/

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View Post: Whole Health Source: Heart Attack Risk Reduction: The Low-Hanging ...
27 Oct 2009 by Stephan Guyenet  
Stated simply, the title says that the fat in your red blood cell membranes, which reflects dietary fat composition, can predict your likelihood of having a heart attack*. More accurately than standard measures of heart attack risk such ...
View Blog: Whole Health Source - http://wholehealthsource.blogspot.com/

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View Post: Lose Weight Fast Without Changing Your Diet
Fast Weight Loss ...
6 hours ago by admin   ...
View Blog: http://fastweightlosstipss.com/

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View Post: Health Tips: Almonds
4 hours ago by Health Tips  
Studies show that magnesium deficiency is associated not only with a heart attack, but immediately after a heart attack, lack of sufficient magnesium promotes free radical damage to the heart. .... A one-ounce, 164-calorie portion of almonds, about a handful, is also a very good source of vitamin E and manganese, a good source of magnesium, copper, vitamin B2 and phosphorus, and provides heart healthy monounsaturated fat and other nutrients also. Almond's Healthy Fats May ...
View Blog: Health Tips - http://healthtips110.blogspot.com/

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View Post: Get Select Freedom from disease And Dietary Supplements Closely ...
9 Nov 2009
Stated simply, the itle says that the fat in your ree blood ceol membranes, which reflects dietary fat composition, cqn predict your likelihooe f having a heart attack*. MMore accurately than standard measures of heart attack risk sucy ...
View Blog: norfmels - http://www.liveinternet.ru/users/norfmels/

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View Post: Get Skinny on Fats
20 Nov 2009 by jimso  
Just do me a favor: If you are on the “Fats make you gain bodyfat and have heart attacks” bandwagon, jump off. We have consumed fat for countless thousands of years. Just consume it the way we always HAVE (naturally, not stuffed with ...
View Blog: Fat Loss Book Reports - http://fatlossbookreports.com/

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View Post: Test Your Trans Fat IQ! By Valerie Watson « Kerrielea's Blog
10 Nov 2009 by kerrielea  
Trans fats' relative ease of use, cheapness to produce, and long shelf life cause many companies to ignore the fact that feeding them to consumers increases the risk of heart attack and stroke, creating a pesky need for replacement consumers. ... False: Trans fats are an essential dietary fat. Unlike other fats that are necessary to the human diet, trans fats have no positive nutritional qualities, plus they increase the risk of coronary heart disease and other serious ...
View Blog: Kerrielea's Blog - http://kerrielea.wordpress.com/

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View Post: Gary Taubes on Cold Fusion, Good Nutrition and What Makes Bad (and ...
22 Nov 2009 by GoldSpeculator  
Dietary fat, whether saturated or not, is not a cause of obesity, heart disease or any other chronic disease of civilization. 2. The problem is the carbohydrates in the diet, their effect on insulin secretion and so the hormonal ..... on mummies in the Egyptian National Museum of Antiquities in Cairo to identify atherosclerosis — a buildup of cholesterol, inflammation and scar tissue in the walls of the arteries, a problem that can lead to heart attack and stroke.) ...
View Blog: Gold Speculator - http://www.gold-speculator.com/

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View Post: Salt's Fat Chance - Chemical Heritage Magazine
11 Nov 2009
Salt, a precious commodity since ancient history and the most abundant nonmetallic mineral in the world, has recently come under attack from public-health practitioners. Photo by istockphoto. ... But after World War II, with fewer people suffering from nutritional deficiencies or dying of infectious diseases, American scientists and nutrition reformers began to study the role of dietary fats in heart disease and cancer. The lipid hypothesis, which suggests saturated fat ...
View Blog: Chemical Heritage Magazine - http://www.chemheritage.org/pubs/magazine/

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View Post: New Views of Cholesterol; Statins and Heart Attacks - Diabetes Forums
25 Nov 2009 by fgummett  
Avocados contain oleic acid, a monounsaturated fat that may help to lower cholesterol. In one study of people with moderately high cholesterol levels, individuals who ate a diet high in avocados showed clear health improvements. ... They found that women who had higher intakes of dietary folate had a 55% lower risk of having heart attacks or fatal heart disease. Another study showed that individuals who consume folate-rich diets have a much lower risk of cardiovascular ...
View Blog: Diabetes Forums - http://www.diabetesforums.com/forum/

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