Recent Blog Posts

View Post: 2. physci5: macronutrients, fat / Flashcards - Create Free Flashcards
1 Dec 2009 by paperhomie  
4. unsaturated fat, - double bonds, bulkier- double bonds formed... 11. monounsaturated, only one double bond. 5. polyunsaturated, more than one double bond, 12. essential fatty acids, - need to be consumed in diet- omega-6, omega-3-. ...
View Blog: ProProfs Flashcards - http://www.proprofs.com/flashcards/

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View Post: How Long Does It Take For Metabolism To Adjust To Fitness And ...
31 minutes ago by Diet  
A fat that is mono-unsaturated has two fewer carbon-hydrogen bonds because it has one extra carbon-carbon bond called a double bond. The more unsaturated the fat is, the less and less energy it contains. Therefore, you can burn more ...
View Blog: Fat Loss - http://fat-smash-diet.net/

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View Post: sYaMi ~ On Her Eyes: Yin Yang of FATS
14 minutes ago by syami  
Not all fats are harmful. Fats probably may only harm us when we over-consuming it, which will turn-out as a 'bad cholestrol' or low-density lipoprotein (LDL). Do you know what are saturated and unsaturated fats? ...
View Blog: sYaMi ~ On Her Eyes - http://syami-oneyes.blogspot.com/

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View Post: Decoding Food Labels to LOSE Weight! - Understanding Meal Food
2 hours ago
Remember that this part of the label doesn't tell you whether you are eating saturated or unsaturated fat. On the right side of a food label, you'll see a column that lists percentages. These percentages refer to the percent daily ...
View Blog: Understanding Meal Food - http://ryfoods.com/

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View Post: Efective Weight Loss
17 minutes ago by healthfitness  
Diets too high in fat contribute to weight gain and obesity. Not more than 25% of calories from fat should be consumed and which should be the type of unsaturated fat. Board number 2. Vegetables and fruits are packed with the useful ...
View Blog: Health - Wellness Guide - http://foryourhealthsites.com/

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View Post: Nutritional Authority David Wolfe Shares Important Diet ...
5 hours ago by Allison Davis  
Even though we've heard so much propaganda to the contrary, most of the saturated fat we've heard about has come from, for example, animal products or something that's a steak or something that has unsaturated fat that has been cooked. ...
View Blog: The San Diego 10 - Top Ten Lists of the... - http://sandiego10.cityspur.com/

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View Post: Nutrition: The acids test by Jennifer Bowden
New Zealand Listener
3 May 2009 ...
View Blog: http://www.listener.co.nz/

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View Post: People with Diabetes Lack Nutrition Education
Diabetic Diets News
16 hours ago by admin   ...
View Blog: http://diabeticdietsnews.com/

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