Recent Blog Posts

View Post: Anti inflammatory diet! :: Green Goddess
12 Nov 2009 by MRS. G  
The anti inflammatory diet is a blueprint for a lifetime of optimum nutrition. Simple changes in how you eat can help counteract chronic inflammation, a root cause of many serious diseases, including: ...
View Blog: Green Goddess - http://fitgreengoddess.blogspot.com/

---

View Post: Integrative Health for Women: Anti-Inflammatory Diet
12 Nov 2009 by Jacquelyn M. Paykel, MD  
Here is the best way I know to eat healthy and add to a very healthy lifestyle: The Anti-inflammatory Diet. A very helpful link is noted below. It is quite technical talking about ratios of different food categories to provide a ...
View Blog: Integrative Health for Women - http://blog.integrativehealthforwomen.com/

---

View Post: Inflammation & Disease
Crazy Sexy Life
19 Nov 2009 by Guest Blogger   ...
View Blog: http://crazysexylife.com/

---

View Post: The Paleo Diet Is an Anti-Inflammatory Diet (The Paleo Diet Update ...
16 Oct 2009
Many of my patients suffer from chronic pain and the principles of the Paleo Diet are valuable as it is essentially an anti-inflammatory diet. For instance, chronic pain sufferers who attempt to combat symptoms without addressing ...
View Blog: sl26mi - http://sl26mi.posterous.com/

---

View Post: Topline Trend Tuesday: Anti-inflammatory diets « Dana McCauley's ...
6 Oct 2009 by danamccauley  
But the latest diet trend to get media attention has a new goal in mind: calming the immune system. Anti-inflammatory diets promote the inclusion of brightly coloured, high antioxidant foods (such as carrots, cherries and pomegranates), ...
View Blog: Dana McCauley's food blog - http://danamccauley.wordpress.com/

---

View Post: Is Your Body Burning Up with Hidden Inflammation? - Gaiam Blog
19 Nov 2009 by Mark Hyman, MD  
Whole foods: Eat a whole foods, high-fiber, plant-based diet, which is inherently anti-inflammatory. That means choosing unprocessed, unrefined, whole, fresh, real foods, not those full of sugar and trans fats and low in powerful ...
View Blog: Gaiam Blog - http://blog.gaiam.com/

---