Recent Blog Posts

View Post: Lifelong Exercise Keeps Seniors Young at Heart
18 Nov 2009
WEDNESDAY, Nov. 18 (HealthDay News) -- Lifelong exercise helps seniors keep their hearts healthy, new research shows. The study included healthy people over age 65 -- without chronic diseases such as diabetes or high blood pressure ...
View Blog: HealthDay - http://www.dentalplans.com/articles_rss/categoryrss104.xml

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View Post: Lifelong Exercise Keeps Seniors Young at Heart
EmpowHer ...
18 Nov 2009 by Tina Tran   ...
View Blog: http://www.empowher.com/

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View Post: News - Lifelong Exercise Keeps Seniors Young at Heart - Veria.com
18 Nov 2009
Separate study finds stem cell therapy improves exercise capacity in patients with enlarged hearts., Veria.com provide an online distribution platform for Veria content, integrating video assets from the television channel with related ...
View Blog: Veria - http://www.veria.com/

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View Post: How Much Exercise for Seniors? CDC Recommendations.
24 Nov 2009 by Donovan  
So, how much exercise do seniors really need? Well, as always, the first step is to assess how healthy and fit you are at the moment. Your doctor handles the first part, and you have to figure out the second. My assessment is easy. ...
View Blog: Fitness After 40 - http://fitness-after-40.blogspot.com/

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View Post: Chair & Standing Yoga Exercise For Seniors, Arthritis
23 Nov 2009 by admin  
Safe as exercise for seniors and for people with arthritis, injuries, or disabilities, including MS. Offers people of any age or physical condition a deep, gentle work-out. Includes 16 Chair Yoga routines. ...
View Blog: Fitness Videos Online - http://fitnessvideosonline.com/

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