Recent Blog Posts

View Post: The Shocking Truth about Dietary Fats and Saturated Fats
1 Dec 2009 by admin  
To start, eating an adequate supply of healthy dietary fats is vitally important to your overall health. Fats are one of the main components in all of the cell membranes throughout your entire body. If you eat enough healthy natural ...
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View Post: Q & A about trans fat
1 Dec 2009 by Sofi  
Fatty acids are the building blocks of dietary fats. All dietary fats contain a mixture of saturated and unsaturated fatty acids. The type of fatty acid that predominates will determine whether a fat is solid or liquid and if it is ...
View Blog: Health, wellness, nutrition, weight loss,... - http://s-healthclub.blogspot.com/

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View Post: The Shocking Truth about Dietary Fats and Saturated Fats
30 Nov 2009 by Parth  
You've been deceived into thinking that saturated fats are bad for you, but let's look at some facts below… by Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer I'll preface this article by saying that it will help ...
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View Post: Ebook Changing Diets, Changing Minds: how food affects mental well ...
4 Dec 2009 by puput  
Dietary fats. Carbohydrates Micronutrients - vitamins and minerals. How the nutrients are used. How do nutrients physically affect the brain? How the brain works. How the brain is made. Essential nutrients for the brain ...
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View Post: Dietary fat intake and subsequent weight change in adults: results ...
20 Nov 2009 by Forouhi, N. G, Sharp, S. J, Du, H., van...  
Objective: The objective was to assess the association between the amount and type of dietary fat and subsequent weight change (follow-up weight minus baseline weight divided by duration of follow-up). ...
View Blog: American Journal of Clinical Nutrition... - http://www.ajcn.org/

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