Recent Blog Posts

View Post: PUTTING TO REST THE WEIGHT LOSS – EXERCISE CONUNDRUM! « Ki Fit
5 hours ago by Ki Fit  
The first part of the weight loss- exercise conundrum can be solved simply by replacing exercise with physical activity. When physical activity guidelines are given in terms of intensity, frequency and calorie or time goals, ...
View Blog: Ki Fit - http://blog.kifit.co.uk/

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View Post: Exercise can give you arthritis and joint trouble, newspapers claim
8 hours ago by NHS Choices  
The study looked at MRI scans of the knees of more than 200 people, and found an association between knee abnormalities and reported levels of physical activity. The study has not been published yet, and this appraisal is based on the ...
View Blog: Health News from NHS Choices - http://www.nhs.uk/News/Pages/NewsArticles.aspx

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View Post: Natural Cancer Treatment: Can exercise really prevent cancer from ...
4 hours ago
Positive experiences can be measured in the immune system, so organize physical activity that is fun to do and you will get a double whammy – the positive impact of exercise and the input of positive emotions that are known to improve ...
View Blog: My Heart Revolution - http://www.myheartrevolution.com/

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View Post: Regular Exercise Can Cut Diabetes Risk Factors
healthkicker
16 hours ago ...
View Blog: http://www.healthkicker.com/

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View Post: Exercise in middle age linked to arthritis
9 hours ago
High impact exercise involving running and jumping may cause damage to a person's knees without them realising, and put them at risk of osteoarthritis later in life. "Our data suggest that people with higher physical activity levels may ...
View Blog: http://www.thefamilygp.com: Health and... - http://www.thefamilygp.com/

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View Post: Diabetes – Exercise Questions Answered
29 Nov 2009 by Fitness Pro  
A. For people with diabetes, the benefits of exercise are blood glucose level improvements, stress reduction, increased energy, weight control, and for those who participate in regular physical activity, which includes moderate aerobic ...
View Blog: The Busy Fitness Pro - http://www.busyfitnesspro.com/

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View Post: Beware! You may damage knees if you're an exercise freak
Online ...
11 hours ago by Rajendra Jain   ...
View Blog: http://www.latestnewsonline.net/

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View Post: Exercise & Prostate Cancer Risk
MND: Your Daily Dose of Counter ...
29 Nov 2009 by Robert A. Wascher, MD, FACS   ...
View Blog: http://mensnewsdaily.com/2009/02/14/sensational-video-on-false-rape-accusations/

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View Post: Too much exercise could be bad for you
The Preventative Health ...
8 hours ago by editors@thephj.com (Rodney Appleyard)   ...
View Blog: http://thephj.com/features/

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View Post: Too much physical activity may lead to arthritis - Arthritis ...
8 hours ago
Several factors contribute to the final PASE score, but a person whose activity level is classified as high typically might engage in several hours of walking, sports or other types of exercise per week, as well as yard work and other ...
View Blog: Latest Breaking Health News & Information... - http://www.health.am/

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